The “Type” of collagen (e.g., Type I, Type II) is determined solely by the chronological order in which they were discovered by scientists in the human body. It does not indicate quality or grade.
- Type I Collagen: The very first collagen discovered. It is abundantly found in the skin and is the key to maintaining skin elasticity, firmness, and radiance.
- Type II Collagen: Discovered next, this type is primarily found in joint cartilage and is essential for joint health, mobility, and flexibility.
To date, scientists have identified over 20 different types of collagen. When choosing a supplement or skincare product, you should select the type based on your specific wellness goals—such as Type I for anti-aging and beauty, or Type II for joint support.