Q: People usually associate collagen with skincare. What other critical impacts does it have on our overall health?
A: While many believe collagen is strictly for skin elasticity and radiance, preventive medicine views it as the “reinforcing steel and concrete” of the human body. Collagen is widely distributed throughout our internal organs, blood vessel walls, and joint cartilage, serving as an essential repair material to keep internal organs and tissues strong and resilient.
As we age, the body’s collagen depletion accelerates. This not only leads to sagging skin but can also cause blood vessels to lose elasticity, joint cartilage to wear down, and even compromise the structural support of internal organs.
Therefore, actively activating your “collagen repair system” is vital. By ensuring daily intake of adequate repair nutrients and key cofactors, you can strengthen your body’s structural framework from the inside out—maintaining vascular health, joint flexibility, and organ vitality to keep your body supple, resilient, and full of energy!